+91 72919 99800
About Us
Fitness Blog
         

Strength training is an important part of an overall fitness program. It helps build muscle, strengthen joints and bones, avoid injury, improve your muscular endurance. Fitking offers a comprehensive range of equipment to accommodate every exerciser looking to incorporate strength training into their overall fitness program.

Close filter Show filter
Prone Leg Curl A 7001 Prone Leg Curl A 7001
Strength
Leg Extension A 7002 Leg Extension A 7002
Strength
Seated Leg Press A 7003 Seated Leg Press A 7003
Strength
Butterfly Machine A 7004 Butterfly Machine A 7004
Strength
Lateral Press A 7005 Lateral Press A 7005
Strength
Shoulder Press A 7006 Shoulder Press A 7006
Strength
Rear Delt / Pec Fly A 7007 Rear Delt / Pec Fly A 7007
Strength
Vertical Press A 7008 Vertical Press A 7008
Strength
Dip / Chin Assist A 7009 Dip / Chin Assist A 7009
Strength
Pull Down A 7012 Pull Down A 7012
Strength
Rotation A 7018 Rotation A 7018
Strength
Abductor / Adductor A 7021 / 22 Abductor / Adductor A 7021 / 22
Strength
Seated Leg Curl A 7023 Seated Leg Curl A 7023
Strength
Seated Dip A 7026 Seated Dip A 7026
Strength
Cumber Curl A 7030 Cumber Curl A 7030
Strength
Long Pull A 7033 Long Pull A 7033
Strength
Vertical Row A 7034 Vertical Row A 7034
Strength
Pull Down A 7035 Pull Down A 7035
Strength
FLAT BENCH A 7036 FLAT BENCH A 7036
Strength
ADJUSTABLE DECLINE BENCH A 7037 ADJUSTABLE DECLINE BENCH A 7037
Strength
SEATED BENCH A 7038 SEATED BENCH A 7038
Strength
MULTI ADJUSTABLE BENCH A 7039 MULTI ADJUSTABLE BENCH A 7039
Strength
MULTI FUNCTIONAL BENCH A 7040 MULTI FUNCTIONAL BENCH A 7040
Strength
MULTI ADJUSTABLE BENCH A 7040A MULTI ADJUSTABLE BENCH A 7040A
Strength
OLYMPIC DECLINE BENCH A 7041 OLYMPIC DECLINE BENCH A 7041
Strength
OLYMPIC INCLINE BENCH A 7042 OLYMPIC INCLINE BENCH A 7042
Strength
OLYMPIC BENCH A 7043 OLYMPIC BENCH A 7043
Strength
PREACHER CURL A 7044 PREACHER CURL A 7044
Strength
BACK EXTENSION A 7045 BACK EXTENSION A 7045
Strength
VERTICAL KNEES UP/DIP A 7047 VERTICAL KNEES UP/DIP A 7047
Strength
SQUAT RACK A 7050 SQUAT RACK A 7050
Strength
VERTICAL PLATE TREE A 7054 VERTICAL PLATE TREE A 7054
Strength
BARBELL RACK A 7055 BARBELL RACK A 7055
Strength
LEG PRESS A 7056 LEG PRESS A 7056
Strength
HACK SLIDE A 7057 HACK SLIDE A 7057
Strength
INCLINE LEVER ROW A 7061 INCLINE LEVER ROW A 7061
Strength
SEATED CALF A 7062 SEATED CALF A 7062
Strength
SMITH MACHINE A 7063 SMITH MACHINE A 7063
Strength
SUPER SQUAT A 7065 SUPER SQUAT A 7065
Strength
DUMBBELL RACK A 7077 DUMBBELL RACK A 7077
Strength
PRONE LEG CURL U 1001 PRONE LEG CURL U 1001
Strength
LEG EXTENSION U 1002 LEG EXTENSION U 1002
Strength
SEATED LEG PRESS U 1003 SEATED LEG PRESS U 1003
Strength
PECTRAL MACHINE U 1004 PECTRAL MACHINE U 1004
Strength
LATERAL RAISE U 1005 LATERAL RAISE U 1005
Strength
SHOULDER PRESS U 1006 SHOULDER PRESS U 1006
Strength
REAR DELT/PEC FLY U 1007 REAR DELT/PEC FLY U 1007
Strength
CHEST PRESS U 1008 CHEST PRESS U 1008
Strength
DIP / CHIN ASSIST U 1009 DIP / CHIN ASSIST U 1009
Strength
LAT PULL DOWN U 1012 LAT PULL DOWN U 1012
Strength
INCLINE PRESS U 1013 INCLINE PRESS U 1013
Strength
ROTARY TORSO U 1018 ROTARY TORSO U 1018
Strength
ABDUCTOR / ADDUCTOR U 1021 ABDUCTOR / ADDUCTOR U 1021
Strength
SEATED LEG CURL U 1023 SEATED LEG CURL U 1023
Strength
TRICEP PRESS U 1026 TRICEP PRESS U 1026
Strength
BICEPS CURL U 1030 BICEPS CURL U 1030
Strength
LONG PULL / LOW ROW U 1033 LONG PULL / LOW ROW U 1033
Strength
SEATED ROW U 1034 SEATED ROW U 1034
Strength
PULL DOWN U 1035 PULL DOWN U 1035
Strength
STANDING LATERAL RAISE U 1046 STANDING LATERAL RAISE U 1046
Strength
MULTI PRESS U 1084 MULTI PRESS U 1084
Strength
LATPULL DOWN / LOW ROW U 1085 LATPULL DOWN / LOW ROW U 1085
Strength
LEG EXTENSION / LEG CURL U 1086 LEG EXTENSION / LEG CURL U 1086
Strength
BICEP CURL & TRICEP EXT. U 1087 BICEP CURL & TRICEP EXT. U 1087
Strength
ABDOMINAL & BACK EXTENSION U 1088 ABDOMINAL & BACK EXTENSION U 1088
Strength
Prone Leg Curl U 2001 Prone Leg Curl U 2001
Strength
Leg Extension U 2002 Leg Extension U 2002
Strength
Seated Leg Press U 2003 Seated Leg Press U 2003
Strength
Pectral Machine U 2004 Pectral Machine U 2004
Strength
Lateral Raise U 2005 Lateral Raise U 2005
Strength
Shoulder Press U 2006 Shoulder Press U 2006
Strength
REAR DELT / PEC FLY U 2007 REAR DELT / PEC FLY U 2007
Strength
Vertical Press U 2008 Vertical Press U 2008
Strength
DIP/CHIN ASSIST U 2009 DIP/CHIN ASSIST U 2009
Strength
LAT PULL DOWN U 2012 LAT PULL DOWN U 2012
Strength
INCLINE PRESS U 2013 INCLINE PRESS U 2013
Strength
ROTARY TORSO U 2018 ROTARY TORSO U 2018
Strength
ABDUCTOR/ADDUCTOR U 2021 ABDUCTOR/ADDUCTOR U 2021
Strength
SEATED LEG CURL U 2023 SEATED LEG CURL U 2023
Strength
TRICEP PRESS U 2026 TRICEP PRESS U 2026
Strength
BICEP CURL U 2030 BICEP CURL U 2030
Strength
LONG PULL / LONG ROW U 2033 LONG PULL / LONG ROW U 2033
Strength
PULL DOWN U 2035 PULL DOWN U 2035
Strength
FLAT BENCH U 2036 FLAT BENCH U 2036
Strength
ADJUSTABLE DECLINE BENCH U 2037 ADJUSTABLE DECLINE BENCH U 2037
Strength
SEATED BENCH U 2038 SEATED BENCH U 2038
Strength
MULTI ADJUSTABLE BENCH U 2039 MULTI ADJUSTABLE BENCH U 2039
Strength
OLYMPIC DECLINE BENCH U 2041 OLYMPIC DECLINE BENCH U 2041
Strength
OLYMPIC INCLINE BENCH U 2042 OLYMPIC INCLINE BENCH U 2042
Strength
OLYMPIC BENCH U 2043 OLYMPIC BENCH U 2043
Strength
SEATED PREACHER CURL U 2044 SEATED PREACHER CURL U 2044
Strength
BACK EXTENSION U 2045 BACK EXTENSION U 2045
Strength
VERTICAL KNESS UP/DIP U 2047 VERTICAL KNESS UP/DIP U 2047
Strength
SQUAT RACK U 2050 SQUAT RACK U 2050
Strength
VERTICAL PLATE TREE U 2054 VERTICAL PLATE TREE U 2054
Strength
BARBELL RACK U 2055 BARBELL RACK U 2055
Strength
LEG PRESS 45∘ U 2056 S LEG PRESS 45∘ U 2056 S
Strength
HACK SLIDE U 2057 HACK SLIDE U 2057
Strength
INCLINE LEVER ROW U 2061 INCLINE LEVER ROW U 2061
Strength
SEATED CALF U 2062 SEATED CALF U 2062
Strength
SMITH MACHINE U 2063 SMITH MACHINE U 2063
Strength
SUPER SQUAT U 2065 SUPER SQUAT U 2065
Strength
CHEST & SHOULDER PRESS U 2084 CHEST & SHOULDER PRESS U 2084
Strength
PULL DOWN / LOW ROW U 2085 PULL DOWN / LOW ROW U 2085
Strength
LEG EXTENSION / LEG CURL U 2086 LEG EXTENSION / LEG CURL U 2086
Strength
CAMBER CURL / TRICEPS U 2087 CAMBER CURL / TRICEPS U 2087
Strength
ABDOMINAL & BACK EXTENSION U 2088 ABDOMINAL & BACK EXTENSION U 2088
Strength
WEIGHT PLATE RACK A 335 WEIGHT PLATE RACK A 335
Strength
Barbel Bar Rack A 336 Barbel Bar Rack A 336
Strength
PRONE LEG CURL A 3001 PRONE LEG CURL A 3001
Strength
LEG EXTENSION A 3002 LEG EXTENSION A 3002
Strength
SEATED LEG PRESS A 3003 SEATED LEG PRESS A 3003
Strength
BTTERFLY MACHINE A 3004 BTTERFLY MACHINE A 3004
Strength
LATERAL RASIE A 3005 LATERAL RASIE A 3005
Strength
VERTICAL PRESS A 3008 VERTICAL PRESS A 3008
Strength
DIP/CHIN ASSIST A 3009 DIP/CHIN ASSIST A 3009
Strength
INCLINE PRESS A 3013 INCLINE PRESS A 3013
Strength
ROTARY TORSO A 3018 ROTARY TORSO A 3018
Strength
SEATED LEG CURL A 3023 SEATED LEG CURL A 3023
Strength
TRICEP DIP A 3026 TRICEP DIP A 3026
Strength
BICEP CURL A 3030 BICEP CURL A 3030
Strength
LONG PULL / LONG ROW A 3033 LONG PULL / LONG ROW A 3033
Strength
SEATED ROW A 3034 SEATED ROW A 3034
Strength
Pull Down A 3035 Pull Down A 3035
Strength
FLAT BENCH A 3036 FLAT BENCH A 3036
Strength
Adjustable Decline Bench A 3037 Adjustable Decline Bench A 3037
Strength
SEATED BENCH A 3038 SEATED BENCH A 3038
Strength
Multi Adjustable Bench A 3039 Multi Adjustable Bench A 3039
Strength
Olympic Dicline Bench A 3041 Olympic Dicline Bench A 3041
Strength
Olympic Incline Bench A 3042 Olympic Incline Bench A 3042
Strength
Olympic Bench A 3043 Olympic Bench A 3043
Strength
Seated Preacher Curl A 3044 Seated Preacher Curl A 3044
Strength
Back Extension A 3045 Back Extension A 3045
Strength
Vertical Knees Up / Dip A 3047 Vertical Knees Up / Dip A 3047
Strength
Power Cage A 3048 Power Cage A 3048
Strength
Squat Rack A 3050 Squat Rack A 3050
Strength
Vertical Plate Tree A 3054 Vertical Plate Tree A 3054
Strength
Barbell Rack A 3055 Barbell Rack A 3055
Strength
Leg Press A 3056 Leg Press A 3056
Strength
Leg Press 45º A 3056 S Leg Press 45º A 3056 S
Strength
Hack Slide A 3057 Hack Slide A 3057
Strength
INCLINE LEVER ROW A 3061 INCLINE LEVER ROW A 3061
Strength
SEATED CALF A 3062 SEATED CALF A 3062
Strength
SMITH MACHINE A 3063 SMITH MACHINE A 3063
Strength
SUPER SQUAT A 3065 SUPER SQUAT A 3065
Strength
ABDOMINAL TRAINER A 3070 ABDOMINAL TRAINER A 3070
Strength
STRETCH TRAINER A 3071 STRETCH TRAINER A 3071
Strength
DUMBBELL RACK A 3077 DUMBBELL RACK A 3077
Strength
GLIDE ABDOMINAL TRAINER A 3082 GLIDE ABDOMINAL TRAINER A 3082
Strength
MULTI PRESS A 3084 MULTI PRESS A 3084
Strength
Lat Pull Down with Row A 3085 Lat Pull Down with Row A 3085
Strength
LEG EXTENSION / LEG CURL A 3086 LEG EXTENSION / LEG CURL A 3086
Strength
BICEP CURL/TRICEP EXTENSION A 3087 BICEP CURL/TRICEP EXTENSION A 3087
Strength
ABDOMINAL / BACK EXTENSION A 3088 ABDOMINAL / BACK EXTENSION A 3088
Strength
ADDUCTOR / ABDUCTOR A 3089 ADDUCTOR / ABDUCTOR A 3089
Strength
HIP THRUST A 3092 HIP THRUST A 3092
Strength
Chest Press Y 905 Chest Press Y 905
Strength
Wide Chest Press Y 910 Wide Chest Press Y 910
Strength
Incline Chest Press Y 915 Incline Chest Press Y 915
Strength
Pull Down Y 920 Pull Down Y 920
Strength
Low Row Y 925 Low Row Y 925
Strength
Row Y 930 Row Y 930
Strength
Shoulder Press Y 935 Shoulder Press Y 935
Strength
Rear Kick Y 940 Rear Kick Y 940
Strength
Calf Y 945 Calf Y 945
Strength
Leg Press Y 950 Leg Press Y 950
Strength
Leg Curl Y 955 Leg Curl Y 955
Strength
Leg Extension Y 960 Leg Extension Y 960
Strength
Seated Dip Y 965 Seated Dip Y 965
Strength
Biceps Curl Y 970 Biceps Curl Y 970
Strength
AB Crunch Y 972 AB Crunch Y 972
Strength
ISO-LATERAL CHEST/BACK SM-2002 ISO-LATERAL CHEST/BACK SM-2002
Strength
ISO-LATERAL DECLINE CHEST PRESS SM-2003 ISO-LATERAL DECLINE CHEST PRESS SM-2003
Strength
ISO-LATERAL D.Y. ROW SM-2004 ISO-LATERAL D.Y. ROW SM-2004
Strength
ISO-LATERAL FRONT LAT PULLDOWN SM-2005 ISO-LATERAL FRONT LAT PULLDOWN SM-2005
Strength
ISO-LATERAL HIGH ROW SM-2006 ISO-LATERAL HIGH ROW SM-2006
Strength
ISO-LATERAL HORIZONTAL BECNH PRESS SM-2007 ISO-LATERAL HORIZONTAL BECNH PRESS SM-2007
Strength
ISO-LATERAL LOW ROW SM-2009 ISO-LATERAL LOW ROW SM-2009
Strength
ISO-LATERAL ROW SM-2011 ISO-LATERAL ROW SM-2011
Strength
ISO-LATERAL SHOULDER PRESS SM 2012 ISO-LATERAL SHOULDER PRESS SM 2012
Strength
ISO-LATERAL SUPER INCLINE PRESS SM 2013 ISO-LATERAL SUPER INCLINE PRESS SM 2013
Strength
ISO-LATERAL WIDE CHEST SM 2014 ISO-LATERAL WIDE CHEST SM 2014
Strength
ISO LATERAL WIDE PULLDOWN SM 2015 ISO LATERAL WIDE PULLDOWN SM 2015
Strength
V SQUAT SM 2017 V SQUAT SM 2017
Strength
SEATED DIP SM 2018 SEATED DIP SM 2018
Strength
ISO-LATERAL LEG EXTENSION SM 2022 ISO-LATERAL LEG EXTENSION SM 2022
Strength
LEG EXTENSION SM 2024 LEG EXTENSION SM 2024
Strength
SEATED CALF RAISE SM 2025 SEATED CALF RAISE SM 2025
Strength
SUPER HORIZONTAL CALF SM 2026 SUPER HORIZONTAL CALF SM 2026
Strength
GROUND BASE JAMMER SM 2028 GROUND BASE JAMMER SM 2028
Strength
SQUAT HIGH PULL SM 2029 SQUAT HIGH PULL SM 2029
Strength
ISO LATERAL KNEELING LEG CURL SM 2031 ISO LATERAL KNEELING LEG CURL SM 2031
Strength
ISO-LATERAL BENCH PRESS SM 2032 ISO-LATERAL BENCH PRESS SM 2032
Strength
SEATED BICEPS SM 2033 SEATED BICEPS SM 2033
Strength
ABDOMINAL OBLIQUE CRUNCH SM 2035 ABDOMINAL OBLIQUE CRUNCH SM 2035
Strength
FLAT BENCH SM 3001 FLAT BENCH SM 3001
Strength
ABDOMINAL BOARD SM 3002 ABDOMINAL BOARD SM 3002
Strength
INCLINE BENCH 30* SM 3003 INCLINE BENCH 30* SM 3003
Strength
INCLINE BENCH 55* SM 3004 INCLINE BENCH 55* SM 3004
Strength
UTILITY BENCH 75* SM 3005 UTILITY BENCH 75* SM 3005
Strength
DECLINE/ABDOMINAL DENCH SM 3006 DECLINE/ABDOMINAL DENCH SM 3006
Strength
MULTI ADJUSTABLE BENCH SM 3007 MULTI ADJUSTABLE BENCH SM 3007
Strength
OLYMPIC FLAT BENCH SM 3012 OLYMPIC FLAT BENCH SM 3012
Strength
OLYMPIC INCLINE BENCH SM 3013 OLYMPIC INCLINE BENCH SM 3013
Strength
OLYMPIC DECLINE BENCH SM 3014 OLYMPIC DECLINE BENCH SM 3014
Strength
BACK EXTENSION SM 3016 BACK EXTENSION SM 3016
Strength
SEATED ARM CURL SM 3018 SEATED ARM CURL SM 3018
Strength
BELT SQUAT D 601 BELT SQUAT D 601
Strength
POWER SMITH MACHINE DUAL SYSTEM D 602 POWER SMITH MACHINE DUAL SYSTEM D 602
Strength
HIP THRUST D 603 HIP THRUST D 603
Strength
ABDOMINAL CRUNCH D 604 ABDOMINAL CRUNCH D 604
Strength
HIGH ROW D 606 HIGH ROW D 606
Strength
DOUBLE DEADLIFT D 607 DOUBLE DEADLIFT D 607
Strength
INCLINE BUTTERFLY D 608 INCLINE BUTTERFLY D 608
Strength
PULL DOWN D 610 PULL DOWN D 610
Strength
Olympic Incline Bench D 971 Olympic Incline Bench D 971
Strength
OLYMPIC BENCH D 972 OLYMPIC BENCH D 972
Strength
Olympic Decline Bench D 973 Olympic Decline Bench D 973
Strength
BACK EXTENSION D 975 BACK EXTENSION D 975
Strength
PREACHERS Curl D 976 PREACHERS Curl D 976
Strength
Adjustable Decline Bench D 977 Adjustable Decline Bench D 977
Strength
Multi Adjustable Bench D 978 Multi Adjustable Bench D 978
Strength
STANDING ABDUCTOR D 982 STANDING ABDUCTOR D 982
Strength
Adjustable Crossover A 3016 Adjustable Crossover A 3016
Strength
Multifuctional Trainer A 3017 Multifuctional Trainer A 3017
Strength
Half Rack E 1081 Half Rack E 1081
Strength
Cable Crossover EMI 1000 Cable Crossover EMI 1000
Strength
Cable Crossover EMI 1100 Cable Crossover EMI 1100
Strength
Smith & Functional Trainer E 7066 Smith & Functional Trainer E 7066
Strength
Adjustable Crossover A 7016 Adjustable Crossover A 7016
Strength
Multi Functional Trainer A 7017 Multi Functional Trainer A 7017
Strength
SMITH SQUAT COMBO RACK E 7064 SMITH SQUAT COMBO RACK E 7064
Strength
SMITH SQUAT COMBO RACK A 3064 SMITH SQUAT COMBO RACK A 3064
Strength
Multi Functional Smith Machine E 6247 Multi Functional Smith Machine E 6247
Strength
ADJUSTABLE CROSSOVER U 2016 ADJUSTABLE CROSSOVER U 2016
Strength
MULTI FUNCTIONAL TRAINER WITH DUAL COVER U 2017 MULTI FUNCTIONAL TRAINER WITH DUAL COVER U 2017
Strength
HALF RACK E 1081 HALF RACK E 1081
Strength
LEVER ARM RACK E 6212B LEVER ARM RACK E 6212B
Strength
FUNCTIONAL TRAINER WITH SMITH MACHINE E 6250 FUNCTIONAL TRAINER WITH SMITH MACHINE E 6250
Strength
CABLE CROSS OVER U 1016 CABLE CROSS OVER U 1016
Strength
fuctional Trainer U 1017 fuctional Trainer U 1017
Strength
POWER FLEX HALF RACK E 6252 A POWER FLEX HALF RACK E 6252 A
Strength
POWER FLEX HALF RACK WITH PLATFROM E 6252 AP POWER FLEX HALF RACK WITH PLATFROM E 6252 AP
Strength
MULTI FUNCTIONAL TRAINER E 360 XC MULTI FUNCTIONAL TRAINER E 360 XC
Strength
FUNCTIONAL TRAINER/SMITH MACHINE G 502 FUNCTIONAL TRAINER/SMITH MACHINE G 502
Strength
Multi Functional Trainer E 360 XM Multi Functional Trainer E 360 XM
Strength
Multi Functional Trainer E 360 C Multi Functional Trainer E 360 C
Strength
Multi Functional Trainer E 7017 Multi Functional Trainer E 7017
Strength
4 STATION TOWER U 2029 4 STATION TOWER U 2029
Strength
5 STATION TOWER U 2066 5 STATION TOWER U 2066
Strength
Commercial Fan FS 300 Commercial Fan FS 300
Strength
Tire Flip TF 532 Tire Flip TF 532
Strength
Power Sled tank With Basket CT 6600 Power Sled tank With Basket CT 6600
Strength
Fitking G 504 / G 504 C Fitking G 504 / G 504 C
Strength
Fitking G 500 X / G 500 Fitking G 500 X / G 500
Strength
Fitking G 300 (A,B,D,F,K) Fitking G 300 (A,B,D,F,K)
Strength
Fitking G 200 / G 200 C Fitking G 200 / G 200 C
Strength
Fitking B 130 R Fitking B 130 R
Strength
Fitking B 110 Fitking B 110
Strength
Fitking B 105 Fitking B 105
Strength
Fitking SB 50 Fitking SB 50
Strength
Fitking SB 10 Fitking SB 10
Strength
Commercial Multi Gym G 777 Commercial Multi Gym G 777
Strength
Fitking G 8 Fitking G 8
Strength
Fitking B 115 Fitking B 115
Strength
Dumbbell Rack Z 510 Dumbbell Rack Z 510
Strength
Dumbbell Rack Z 515 Dumbbell Rack Z 515
Strength
Multi - Purpose Squat Rack M 200 Multi - Purpose Squat Rack M 200
Strength
Multi Rack M 300 Multi Rack M 300
Strength
DUMBBELL RACK Z 530 DUMBBELL RACK Z 530
Strength
KETTLE BELL RACK Z 520 KETTLE BELL RACK Z 520
Strength
MULTI FUNCTION HOME GYM G 150 MULTI FUNCTION HOME GYM G 150
Strength
MULTI FUNCTION HOME GYM G 250 MULTI FUNCTION HOME GYM G 250
Strength
COMMERCIAL 4 STATION MULTI GYM G 788 COMMERCIAL 4 STATION MULTI GYM G 788
Strength
MULTI FUNCTION GYM G 555 MULTI FUNCTION GYM G 555
Strength
-

Top Best Strength Accessories Gym Equipment Brand In India

+
Latest Articles
+ View All
Shoulder Press Machines – The Key to Building Strong, Sculpted Shoulders
Posted On Dec 04, 2025
The Shoulder Press machine is one of the most essential pieces of upper-body training equipment in any modern gym, providing a safe, stable, and highly effectiv..
Read More

Contact Us